Terms and Conditions

Welcome to Fambam Fitness' Personal Training Fitness Program. But before we begin, we would like to inform you about the purpose, risks, and benefits of the program. This will help you understand more about the personal training as we run through these details including your rights and responsibilities in order for you to reap the full benefits of the program.

PURPOSE 

This personal fitness training program is recommended for the improvement of one's physical fitness.  This program includes incorporating the best balance of cardio, strength, flexibility/mobility and nutrition that best suits your level of fitness and body composition.

RISKS 

There are chances that during the period of work-out, adverse changes might occur such as dizziness or fainting. These might be due to an abnormal increase in blood pressure. Sometimes, injuries during participation of the exercise programs might happen that may involve the joints, ligaments, muscles, and tendons. For these reasons, it's always recommended to consult with your physician prior to increasing physical activity and/or dietary changes. Take time and let the progress come in time, gradually. 

BENEFITS

Joining the program helps you know the correct posture for your exercises and will help quantify your progress. You can learn and understand more about the science of your physical health as well and how to utilize these effectively. We use evidence based practices that will help address the areas that need attention and proper conditioning. Religiously follow the program and you will see the benefits within the period of at least 3 months.

**Submission of your payment acknowledges that you accept our terms/agreement and gives informed consent that waives any liability of Fambam Fitness.